Body Positive At The BEACH

New groups start each semester! To be placed on the waitlist, please email SHS-BodyPositive@csulb.edu or click the "Interested in Body Positive" button.

Body Positive At The Beach is a free 8-week series that helps people overcome conflicts with their bodies.

Built on the foundation of practicing intuitive self-care, cultivating self-love, exploring one鈥檚 own unique and authentic beauty, and building community, Body Positive At The Beach is a safe place for students to come together in a supportive environment.

Over the course of eight weeks, we will cover the following sessions:

  • Session 1: Introduction to Your Body Positive Group
  • Session 2: Body Messages and Stories
  • Session 3: Reclaim Health
  • Session 4: Cultivate Self-Love
  • Session 5: Declare Your Own Authentic Beauty
  • Session 6: Beauty Stories
  • Session 7: Practice Intuitive Self-Care
  • Session 8: Intuitive Living and Building Community